Part 3: Exercise Map for CommutersHere’s a common scenario: You drive 30+ minutes to work, sit for 8 – 10 hours at your desk job, and then drive 30+ minutes to go home....
Commuting Part 2: Road RageMany people report commuting as a source of stress in their life. Triggers include heavy traffic, slow and/or aggressive drivers, weather...
Commuting Part 1: 7 Tips to Prevent Pain & StiffnessCommuting has become a regular part of our lives nowadays. It is not uncommon for people to drive an hour or more, to and from work each...
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