1. Skewed fruit/veggie ratio – Most of us aren’t getting the recommended minimum 5 servings of vegetables each day, which can put us at risk of deficiency in micronutrients and fibre, which can subtly impact our health and cause sluggish bowels, contribute to fatigue, increase risk of chronic disease, etc. Adding more veggies to smoothies is an easy way to get an extra few servings. We need to eat for ourselves…but we can’t forget about our microbiome (the bugs in our gut) wh