Premenstrual Syndrome (PMS): Natural Treatment Options
Most women of reproductive age have experienced either physical or emotional symptoms of varying severity leading up to their period. Men...
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Thyroid Testing – Is TSH Enough?
Time to get a little controversial. Is TSH enough? It depends. For some, it's not and it certainly doesn’t give a complete, functional...
The Link between Mental Health and Gut Health
The ‘root cause’ of mental health conditions like anxiety and depression are multi-factorial. Genetics, socioeconomic status, early...