Turning My Struggles into a Step-by-Step Online Program for New Moms

a short summary for the blog

Vitamin D is very important! It preserves bone mass, regulates calcium absorption, regulates the immune system, and new research is implicating its role in mental health, cardiovascular disease, hormonal health, diabetes, and many other chronic conditions.

I’ll never forget my first clinical shadow shift as a 1st year Naturopathic Medical student. I walked into a treatment room and saw cupping being done on a patient’s back. I had never seen anything like it and I was so repulsed! In that moment - and remember, I came from a conventional pre-med undergrad education - I seriously questioned the career path that I had chosen.

This is the background story behind why I created my 12 week online program, The Energized Motherhood Method, which supports the health of tired and overwhelmed moms who are 1-4 years postpartum by addressing hormone dysregulation.