
The Energized Motherhood Method
I help tired and overwhelmed moms with young kids feel more energized so that they can enjoy this challenging yet magical stage of their kid's childhood to the fullest.
My 12-week online program gets to the hormonal root cause of fatigue and overwhelm by supporting mindset, nutrition, gut health and more!
It is a HYBRID module, involving both Naturopathic Appointments and access to your own online portal of content and resources. With this setup, information is more efficiently delivered AND it qualifies for extended health insurance coverage instead of separate program purchase.
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Who is this Program for?
How it Works:
Thorough Workup
Entry into program first involves a Telemedicine Naturopathic Initial Assessment so that blood work can be ordered to rule out contributing factors. Following the Initial Assessment, the first 4 modules of the program will be available to work through at your own pace on your own time.
Step-by-Step Method
The program contains 12 different modules in a carefully chosen order. Each module contains audio learning lessons and corresponding action tasks to work through with many supportive resources like handouts and recipes. (Lots of recipes!)
Bonus: convenience of obtaining this information from the comfort of your home.
Accountability & Support
Regular follow-up appointments (every 3-4 weeks) ensures accountability to help stay on track, provides support and encouragement. Program content is reviewed to ensure understanding and answer any questions that come up along the way.
Phases of Treatment:
A follow-up appointment is scheduled several weeks after the Initial assessment and blood work is ordered. At this appointment, blood work results are discussed as well as the targeted supplement plan that is based off of Initial Assessment and blood work. After each follow-up appointment, the subsequent modules become 'unlocked.'
x2-3: $175
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Program Goal-Specific Outcomes:
Turning My Struggles into a Step-by-Step Online Program for New Moms
This is the background story behind why I created my 12 week online program, The Energized Motherhood Method, which supports the health of tired and overwhelmed moms who are 1-4 years postpartum by addressing hormone dysregulation.
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Book a 15min Complimentary Call
Whether you're interested in the online program, telemedicine appointments, or in-person care, let's discuss your goals further to make sure we'd be a good fit for each other. There is no cost to this call.
Schedule a Call