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What I help with
My practice focuses on what drains moms most: an overloaded nervous system and depleted nutrient stores. Here's how naturopathic care can support you.
Stress and the nervous system
Burnout
Running on empty for months, with less patience and less joy than you remember.
How I helpCortisol regulation
Wired at night, exhausted in the afternoon, and cravings that hit after bedtime.
How I helpNervous system regulation
Always on edge, easily triggered by noise and touch, and slow to settle.
How I helpStress resilience
Measuring heart rate variability to build your capacity to bounce back.
How I helpAfter baby
Iron deficiency
Low ferritin is common after pregnancy and birth, even when blood work looks normal.
How I helpPostpartum thyroiditis
Thyroid changes in the year after birth that can look like anxiety, then fatigue.
How I helpPostpartum health
Cycle changes, skin, digestion, weight and energy in the years after having kids.
How I helpDon't see your concern?
I also support hormones, gut health, weight and general wellness. A free call is the quickest way to find out if I can help.