What to Expect at Your First Naturopathic Appointment

If you've never seen a Naturopathic Doctor, it's normal to wonder what you're signing up for. Here's how a first visit with Dr. Michelle McKee works.

Before your visit

• Fill out the intake form ahead of time
• Gather any recent blood work and send it over or bring it with you
• Optional: track what you eat for 7 days to give a baseline

The initial appointment

Your first appointment is 60 minutes. It's a deep dive into your health history, current symptoms and goals. Michelle will explore all aspects of health including: sleep, menstrual cycle, eating habits, stress levels, etc. She will ask about things you've tried, what has helped, and what has not in order to get clarity on what could be going on. You'll get some general guidance during the visit, and blood work and/or testing options will be discussed. The first appointment also includes a HRV biofeedback assessment to provide info on the state of your nervous system.

The second appointment

This is where your plan comes together. Dr. McKee reviews any test results and lays out a phased treatment plan, so you know what to focus on first and what can wait. This is also where a targeted supplement plan is recommended.

In person or virtual?

Both work. In-person visits are in Bracebridge, and virtual visits are available anywhere in Ontario. Acupuncture, Red Light Therapy, HRV Biofeedback Assessment, Cupping and B12 shots happen in person (obviously!)

Is it covered?

Naturopathic services aren't covered by OHIP, but many extended health plans include coverage. Check your plan for details.

Not sure if it's a fit? Book a free 15-minute call first.